Category Archives: Uncategorized

I had meant to keep track of all the books I read last year somewhere.  Since I have got better at maintaining my blog pages in the past few months I added a page here to update and track them.

On the trip I was reading about a competitive swimmer in his forties who was eating right and training 4+ hours a day and still gaining weight.  I’m not training that hard, but I’ve been eating <1500 cals a day … Continue reading →

Much better progress. Went to the gym wednesday and had a long walk (4.6 miles) through SoHo, NoLita, and Chinatown last night.  Diet has been consistent and water intake good. Booked a car to go to go surfing on Sunday, … Continue reading →

I was over at Third Ward last month (dropping my surfboard off for glassing with Dave Murphy) and had a conference call which meant I had to walk around the neighbourhood rather than jump onto the L train.  Found a … Continue reading →

I ran the Al Gordon Snowflake classic 4 mile race in Prospect park the weekend before last and finished in 38:12.  So that’s over 1’30” off my time over the same course a couple of months earlier and I felt … Continue reading →

Well, after my last somewhat cranky, low blood sugar post I have a more positive good-news thing to share.  I got in through the lottery for the NYC half marathon and so I’ll be running 13.1 miles on March 21 and … Continue reading →

Just saw Paul Watson in the Red Carpet club at Dulles airport.  Had to shake the man’s hand and thank him for what he does.  I may disagree with some parts of what he has said and done over the years … Continue reading →

I’m actually posting this from New Brunswick, but it’s the same (Atlantic) time zone as Nova Scotia so I think it counts.  I was away for the past week in NS and had a great time just touring and taking … Continue reading →